Anyone can be a Wok Hero
It's so easy to create delicious authentic Asian meals at home. Try some of these great recipes sent in by Trident consumers and see how easy and delicious these wok inspired creations are. These recipes have been reviewed by our Celebrity Wok Chef.WHOLE BARRAMUNDI IN SPICY SAUCE
Serves
2
Ingredients
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7 vine-ripened tomatoes
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1 tablespoon Trident Stir-Fry Oyster Sauce
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1 tablespoon Trident Stir-Fry Fish Sauce
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1 tablespoon Trident Sweet Chilli Sauce with Ginger
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200g jar of minced crab in spices
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Fresh chilli, chopped finely (optional)
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Chinese lettuce
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2 tablespoons olive oil
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1 whole barramundi (about 600g)
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Half a clove of garlic, chopped finely
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Chives (or Chinese spring onion) and coriander, to garnish
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Rice, to serve
Instructions:
Thinly slice or chop the tomatoes and put in a bowl. Add in the Trident Stir-Fry Oyster Sauce, Trident Stir-Fry Fish Sauce, Trident Sweet Chilli Sauce with Ginger, minced crab, finely chopped fresh chilli (if desired) and mix together well.
Wash the Chinese lettuce and arrange the lettuce to cover a large serving plate in preparation for serving the cooked barramundi.
Finely chop the chives and coriander together.
Heat the wok until hot - a non-stick wok is recommended. Heat olive oil to the wok and cook the barramundi on both sides until golden brown, turning the fish carefully to keep it in one piece.
Remove from the wok and put on the serving plate lined with Chinese lettuce.
While the wok is still hot, put in the chopped garlic and cook until brown, then add in the bowl of tomato mixture, cover with a lid and cook on high heat until a soft consistency is achieved, then simmer for a further 2 minutes, stirring occasionally. If necessary, to prevent drying out, add up to half a cup of water to the mixture.
When ready, pour all of the cooked sauce over the barramundi, and garnish with finely chopped coriander and chives.
Serve with rice and a bottle of unoaked chardonnay!
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